{"id":3933,"date":"2020-11-02T16:24:41","date_gmt":"2020-11-02T16:24:41","guid":{"rendered":"https:\/\/www.raceatyourpace.co.uk\/?p=3933"},"modified":"2020-11-02T16:50:29","modified_gmt":"2020-11-02T16:50:29","slug":"megan-cornish","status":"publish","type":"post","link":"https:\/\/www.raceatyourpace.co.uk\/megan-cornish\/","title":{"rendered":"Megan Cornish"},"content":{"rendered":"<div class=\"ss-desc-text\">I started Race at Your Pace in December 2018 as a way to get back into running after I had broken my foot.<\/div>\n<h3>I started Race at Your Pace in December 2018 as a way to get back into running after I had broken my foot.<\/h3>\n<p>Since then it has become so much more \u2013 a few months later I found out I was pregnant, and it became the encouragement I needed to keep active throughout my pregnancy. Having the different options for exercise and distance makes a huge difference \u2013 as my pregnancy progressed, running wasn\u2019t possible any more, but cycling on an exercise bike was, so I switched!<\/p>\n<p>Now that my little boy is here, it\u2019s the motivation I need to make sure that we\u2019re both getting out of the house for a walk most days. Lots of gentle walks are helping me get stronger after pregnancy and helping me recover from my c-section. I can\u2019t wait to eventually get back to running!<\/p>\n<p>I missed one or two medals here and there; my first trimester was awful and the month after our baby arrived was a write off. But even where I didn\u2019t quite make the target, I still had something to aim for that kept me doing what I could manage. It\u2019s amazing how much more motivated I am to keep active when there\u2019s the potential of a medal each month!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I started Race at Your Pace in December 2018 as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2857,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[12],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Megan Cornish - Race At Your Pace<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.raceatyourpace.co.uk\/megan-cornish\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Megan Cornish - 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