Challenge Progress

It’s quick and easy to add your progress

Don’t have an account?

You can still submit evidence!

If you don’t have an account you’ll just need to let us know how you’ve got on with your challenge at the end of the month. We will send you an email with a link on the last day of the challenge where you can let confirm you’ve completed your challenge. Unlike account holders, guests can only do this in one go and not throughout the month.

Being able to submit evidence at any time is just one of the benefits of signing up for an account. Having an account with Race At Your Pace unlocks many additional functions– sign up for an account now to experience the benefits!

Evidence Made Easy

It’s easy to record the distances you are covering and prove your miles.

If you have a tracker, Fitbit, Garmin, Apple Watch, phone app (like Strava or Nike) or any other similar recording device it is easy to record your exercise, just upload a photo or screenshot either as you go or all at the end of the month by logging into your account and tapping challenges, add progress. At the end of the month all you need to do is mark your challenge as complete and your medal will be on its way!

This info will help you with recording your miles. We also have monthly trackers you can print – perfect for keeping an eye on your progress throughout the month!

If you need help converting your distances from kilometres to miles, or working out how many miles you’ve swum in a pool, check out our calculators below!

If you are really struggling to record evidence, or something goes wrong with your phone, app, or tracker, all is not lost. Just pop us an email and let us know. Ultimately, we do not believe anyone would falsely claim a medal they had not earned – why would you?

If you have a tracker, Fitbit, Garmin, Apple Watch, phone app (like Strava or Nike Running) or any other similar recording device it is easy to record the runs, just upload a photo or screenshot of the overall miles for the month on your evidence form and that is it! Done!

If you are planning on completing some or all of your miles on a treadmill, or don’t have access to a smartphone or recording device, it’s not a problem either. Just make a note of the miles you have completed in a training log, whether this is on a spreadsheet or hand written – whatever works for you. You can work out the mileage of your route using online maps to calculate how far you’ve run if you’re unsure of the distance.

To record miles on your bike you can use bike computers, trackers or apps such as MapMyRide.

Like with the run and walk challenges, you can also create your own training log and keep track of your challenge miles that way – it all counts as evidence. This also is a great way to record miles covered on an exercise bike! Download the Race At Your Pace printable tracker here!

If you don’t have a swim tracker the swim challenges could be slightly trickier to record, but we have made it super easy by having our very own calculator!

It’s so simple to use, all you need to do is enter in the length of the pool you swim in and then add in the number of lengths you have swum to get your total distance in miles. Just add these miles to a training log or screenshot the total at the end of the month for your evidence file.

View Swimming Calculator

Recording your progress on a step challenge couldn’t be easier! You can use a wearable device such as a Fitbit, use an app on your phone, or even use a good old pedometer! There are lots of free step-counting apps you can download or many smartphones have an inbuilt one you can use!

Just as with all our other challenges, you can also download our printable tracker to keep a note of your daily steps. It’s a great way to keep track of your steps each day and see how well you’re doing!

Recording your progress on a wheelchair challenge couldn’t be easier! You can use a wearable device such as a Fitbit or use an app on your phone – there are free wheelchair activity trackers available on your app store or many smartphones have an inbuilt one you can use!

Just as with all our other challenges, you can also download our printable tracker to keep a note of your progress. It’s a great way to keep track of your miles each day and see how well you’re doing!

We have found in the past that many of our younger participants aren’t able to record their miles. There is no need for evidence on these challenges, just mark the challenge as complete when you’re ready, and we’ll get the medal sent straight out!

If your son or daughter has a personalised distance medal then just let us know their total distance before marking the challenge as complete and we’ll engrave that on the medal!

See our quick guides on doing that, here! 

If you’d like to keep track of your progress though, we have some fun trackers to colour in – with new designs each month! Click now to get yours!

Add progress screenshots from any tracking app. Popular options include:

Distance Converter

Use the below converter to change your kilometre distances into miles for your evidence entry.

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